Dietitian · Addington-Middleton, Christchurch
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Dietitian · Addington-Middleton, Christchurch
Cushla Holdaway Dietitian is an Accredited Sports Dietitian based in Addington, Christchurch, specialising in endurance nutrition, Relative Energy Deficiency in Sport (REDs) and disordered eating. She provides evidence-based, personalised support for athletes and active people, offering both in-person and online appointments. She also works with the New Zealand Defence Force and shares education through courses, seminars and a podcast.
Cushla Holdaway Dietitian is an Accredited Sports Dietitian operating from Addington in Christchurch. She holds a BSc in Human Nutrition and an MDiet, and works with athletes and active people across endurance sports, as well as clients needing clinical nutrition support.
She specialises in endurance nutrition, Relative Energy Deficiency in Sport (REDs) and disordered eating, and also has experience in diabetes care. Services are delivered in-person and online, and she works as a dietitian for the New Zealand Defence Force at Burnham. Cushla describes her approach as evidence-based and personalised, and she offers courses, seminars, podcast episodes and social media content for education.
Customers report clear, organised communication and practical, memorable advice that helps them fuel training and feel more energised. Reviews note a friendly, empathetic manner and consistent follow-up information; clients describe seeing improvements in training, strength and overall energy when applying her guidance.
Locally based in Mid-Canterbury with a background spanning sports and clinical nutrition, Cushla combines formal qualifications with hands-on experience in sport and defence settings. An avid runner who also enjoys skiing and cooking, she integrates practical athlete-focused strategies with educational resources for clients across Canterbury and online.
Cushla is an Accredited Sports Dietitian based in Mid-Canterbury, specialising in endurance nutrition, Relative Energy Deficiency in Sport (REDs), and disordered eating. With a BSc in Human Nutrition and an MDiet (diet), she offers evidence-based, personalised nutrition support for athletes of all levels, both in-person and online. Cushla also works as a dietitian for the New Zealand Defence Force (Burnham) and has a background in clinical nutrition, including diabetes care. Passionate about education, she shares expertise through courses, seminars, a podcast, and social media. An avid runner herself, she also enjoys skiing, cooking, and spending time with her Bernese Mountain dogs.
2I have been working with Cushla Holdaway to better understand how to fuel my body for both running and Hyrox training, and the experience has been fantastic. Cushla has a really practical and personalised approach. She took the time to und...
Thanks so much for the kind review Alex, it's been awesome seeing your progression with running and Hyrox in the time we have worked together.
Very helpful thank you!
Thanks Raewyn!
Hi! I'm Cushla · A high performance & wellness dietitian based in Methven, New Zealand working with wonderful humans nationwide. · Nourishing Your Potential. Read more
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