Counselor · Opawa, Christchurch
What your customers see when they look for you, and where that puts you among 115 Christchurch yoga & pilates.
Counselor · Opawa, Christchurch
Vibrant Mind in Opawa, Christchurch offers therapy and trauma-informed yoga for adults, teenagers and children. Services include Brainspotting (derived from EMDR), Havening Technique, EFT tapping and CBT counselling, delivered in person or online. The practice focuses on anxiety, depression, PTSD, trauma, grief and chronic pain, with an emphasis on helping clients find relief and build coping skills.
Vibrant Mind is a Christchurch-based therapy and yoga practice located in Opawa. It provides clinical and somatic support for adults, teenagers and children dealing with mental health difficulties, stress and the effects of trauma, and offers sessions both in person and online.
The practice lists Brainspotting (developed from EMDR), Havening Technique, EFT tapping and counselling CBT among its therapy approaches. It also offers trauma-informed sensitive yoga tailored for people with PTSD, anxiety, stress and depression, and works with clients experiencing grief, chronic pain and addiction-related issues.
Clients describe reductions in anxiety and clearer ways to manage relationship or daily-life stress, and reviewers note tools and techniques that support ongoing emotional regulation. Several comments reflect that sessions were supportive, practical and guided, with clients reporting meaningful change after a small number of sessions and an emphasis on compassionate, trauma-aware care.
Locally, Vibrant Mind is positioned as a combined therapy and trauma-sensitive yoga provider in Opawa, Christchurch. The combination of Brainspotting, body-based techniques and conventional counselling, plus online options, is presented as a practical fit for people seeking targeted help with anxiety, PTSD, pain or emotional recovery, and for families seeking support for children and teenagers.
Therapy support to help adults, teenagers and children with mental health difficulties, depression, anxiety, stress, PTSD, Trauma, grief, chronic pain through Brainspotting (developed from EMDR), Havening Technique, EFT Tapping, counselling CBT. Therapy sessions in person or online. Trauma informed sensitive yoga for PTSD, anxiety, stress, depression I can assist you to: - Feel more freedom and more compassion with yourself - Experience relief from anxiety, worry, or depression - Overcome the impact of trauma and PTSD - Support children to manage their anxiety and stress - Experience emotional growth and transformation - Live your whole life with more ease, confidence, and courage - Feel pain free to engage in activities you love and enjoy
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