marketbaseExclusive Marketbase ReportNutritionist · Lincoln, Christchurch
What your customers see when they look for you, and where that puts you among 79 Christchurch dietitians & nutrition businesses.
Nutritionist · Lincoln, Christchurch
Well and Truly Nourished is a Christchurch-based nutrition service founded by Kelly Wright in Lincoln. Kelly is a Certified Holistic Nutrition Consultant specialising in pregnancy, postpartum care and starting solids. The practice supports clients virtually across New Zealand and overseas, emphasising real food, nutrient density and blood sugar balance, and offering an online framework for starting solids.
Well and Truly Nourished is a nutrition practice based in Lincoln, Christchurch, founded by Kelly Wright. Kelly is a Certified Holistic Nutrition Consultant who provides guidance for pregnancy, postpartum recovery and introducing solids to infants, and she supports clients virtually across New Zealand and internationally.
Services focus on practical, real-food approaches: prenatal advice to address nausea, fatigue, iron deficiency and swelling; postpartum plans to rebuild nutrient stores and support energy, mood and milk supply; and guidance for families beginning solids, including allergen introduction, constipation, eczema and food sensitivities. An online offering, the Nourished First Foods Framework, provides a structured course for starting solids.
Clients commonly report personalised plans and practical resources that are easy to follow. Reviews highlight helpful, supportive communication during pregnancy and postpartum, and several clients note increased confidence when starting solids after completing the online framework. Families have described improvements when working through elimination and gut-healing approaches for issues such as eczema and food sensitivities.
Locally based in Lincoln with virtual reach across New Zealand, Australia, the United Kingdom and the United States, Well and Truly Nourished combines one-on-one consultations with a structured online course. The practice is characterised by a focus on nutrient density, blood sugar balance and real-food guidance for each stage of early parenthood, with resources intended to make meal choices more practical for clients.
I'm Kelly Wright, a Certified Holistic Nutrition Consultant specialising in pregnancy, postpartum, and starting solids. I'm the founder of Well and Truly Nourished, based in Christchurch, New Zealand, supporting clients virtually across New Zealand, Australia, the United Kingdom, the United States, and beyond. My approach is rooted in real food, nutrient density, and blood sugar balance. I work with women through pregnancy to address nausea, fatigue, iron deficiency, and swelling; postpartum to rebuild depleted nutrient stores and support energy, mood, and milk supply; and with families beginning solids, including allergen introduction, constipation, eczema, and food sensitivities.
3marketbaseKelly has been such a big help in dealing with our sons eczema. We have gone through eliminating some keys foods to see what the trigger may have been, with the main focus on healing his gut. Kelly is wealth of knowledge and It's been great...
Thank you so much, this genuinely means the world to me. It has been such a privilege to work alongside your family to support your little one's health. You have shown up for him with so much dedicati...
I recently completed Kelly's online solids course and honestly, it is amazing. It was so easy being able to complete online when it suited and it is such a fantastic resource that pulls together all of the answers to your questions. I would...
Thank you Emma! I'm so glad that you got so much out of the course and that it answered all of your questions along the way. That's exactly what I wanted for mums on this journey. It made my day readi...
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